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Insights for Thoughtful Planning

Resources

AgeWell of Middle TN logo

AgeWell Middle Tennessee

AgeWell Middle Tennessee is a nonprofit that supports older adults and family caregivers by offering clear guidance and connections to trusted local resources. Their Eldercare Coach provides one-on-one assistance to help families understand care options, navigate health and support services, and make informed decisions during times of change.
“The Art of Dying Well” — by Katy Butler

“The Art of Dying Well” — by Katy Butler

This book has been a steady guide for our family as we think about how to live well for as long as possible and adapt to the changes that come with age. It explores the emotional, medical, and spiritual dimensions of aging with clarity and compassion, without oversimplifying what is hard.

Articles

nursing home illustration

Rethinking Nursing Homes: What Older Adults Really Need

By
Adele Simons
For some people, the right kind of facility can offer safety, comfort, and stability that may be difficult to maintain at home.
A hearing aid

Hearing Loss, Dementia, and the Courage to Stay Connected

By
Adele Simons
Hearing loss rarely arrives all at once. It settles in slowly until the world feels muted and harder to follow. When someone suggests hearing aids, many people respond with a quiet refusal.
marijuana leaf

The Quest for Sleep and Pain Relief: What Older Adults Should Know About Gummies and Cannabis

By
Adele Simons
The options can feel endless and the research can feel confusing. What we know so far is a mix of possibility and caution.

Client Stories

Irv and his kids climb kilimanjaro

Irv believed he was already prepared.

By
Adele Simons
Irv had planned for dying. He had not planned for living.
chaiurs at sunset on the beach

When Fear Made Silence Feel Safer

By
Adele Simons
For years, Susan and John had avoided the same conversation. Every attempt to talk about aging became tense or emotional.

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If you’d like to explore whether a Game Plan is right for you, reach out to schedule a conversation.

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